![]() ![]() Not a ton to see here, folks! Just squashing some bugs and keeping things neat and tidy for ya.įirst, I will say that this app is really wonderful. With over 50 million users worldwide, we're helping people reach a healthy weight every day. Lose It! is a one-stop shop where you can build a logging streak, reach weight loss milestones, track health metrics, learn from healthy living articles, connect with other Lose It! members, and get insights into your behaviors. Interested in intermittent fasting? Eating more protein? Fewer carbs? Less sodium? Calorie cycling? Drinking more water? Integrating with your fitness device? Great - we'll help you build a program that will let you thrive. With an intuitive interface, best in class barcode scanner, database of over 50 million foods, and calorie schedule that lets you plan to eat more on the weekends, Lose It! makes tracking easy.Įveryone's approach is different which is why Lose It! lets you build the exact program that you want. Whether you're looking to lose weight, tone up, or just watch what you eat, food tracking is key. Lose It! Is the #1 app for improving your health and reaching your goals. Any unused portion of the free trial is forfeited after purchase. Your premium subscription auto-renew can be turned off or managed in your iTunes account settings. The yearly subscription will automatically renew unless the auto-renew is turned off at least 24 hours before the period subscription ends. Should you choose to purchase a Premium or Boost subscription, subscription purchase will be charged to your iTunes account. Premium members report 3x the weight loss of free members. ![]() Lose It! basic is free, but you can upgrade to Premium to unlock awesome additional features. Get started today with Lose It! - Weight Loss That Fits! Recipes – customize your weight loss journey with breakfast, lunch, and dinner meals you create yourself.ĭownload Lose It! today and join a community of members looking to improve their health and wellness.Themes – personalize the look and feel of Lose It! with themes that speak to your personality.Patterns – learn about your habits with our exclusive personal insights and patterns to identify what is hindering or helping your progress.Meal Planning & Targets – meal targets help you calculate suggested calories per meal based on your goal while meal planning allows you to customize your meal names and snacks for more accurate records.Calorie Scheduling - schedule higher days and lower days so that your plan fits in your lifestyle.Intermittent Fasting - set your fasting plan and track your fasts in the same app where you track your food.Biggest Food Library Database – 50+ million searchable foods in our international library.Fitness App Syncs – connect trackers, apps, and devices like Fitbit trackers, Misfit trackers, Fitbit scales, Garmin trackers, Withings scales, Google Fit, Healthkit, and more.Healthy Living Articles - get inspired and stay informed on wellness topics with new content every day.Milestones - break down your weight loss goal into smaller, more achievable segments.Track Nutrients – track more than just calories including macros, proteins, water, carbs, sugars, body measurements, sleep cycles, and more.Just tap the camera icon for food tracking as easy as taking a picture. Snap It – log food by simply taking a photo of your food.Barcode Scanner – quickly scan food barcodes or search our database to track foods you’ve eaten.Our dietician-curated strategies will support everything from keto to plant-based and more! NEW! Nutrition Strategies - Whether you're a nutrition novice or a macro-tracking expert, we have a nutrition strategy that will meet your needs.There’s no easier way to change your habits and learn about your nutrition needs. Next, easily track your food, weight, and activity, and get ready to celebrate your weight loss victories. To get started just input your profile details with your goal weight and we’ll calculate the daily calorie budget best for you. Lose It! uses the proven principles of calorie tracking to educate and help you succeed. 3 days of tracking is all it takes before a user starts to see a result in weight loss.25+ macronutrient and health goals to choose from. ![]()
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